Showing posts with label Beets. Show all posts
Showing posts with label Beets. Show all posts

Monday, January 23, 2012

Big Kale Salad with Roasted Root Vegetables

You may have seen my kale salad post last fall, and it's something that I've been incorporating more and more into my cooking, such as this healthy main dish. It's simply a huge bed of the kale salad with roasted vegetables and almonds on top, but it's so good, so beautiful, and so healthy that I thought I should share it. Believe it or not, it's actually one of my husband's favorite dishes for either a weeknight dinner or weekend lunch. Plus, it's one of those meals that leaves you both fulfilled and feeling good afterwards! I sometimes double the amount of roasted vegetables while I'm already making it and use it in another dish - such as over a mixture or quinoa & lentils or pasta with parmesan cheese. 




Big Kale Salad with Roasted Root Vegetables
Serves 2 main-sized portions


Active Time: 20 minutes
Total Time: 1 hour


Kale Salad:

2 small or 1 large bunch lacinato kale, rinsed, leaves ripped from stems, and cut or ripped into pieces
1/4 c. freshly grated pecorino or parmesan cheese

1 clove garlic, finely minced
1 T. fresh lemon juice 
2 T. extra virgin olive oil
1 T. dijon mustard
1/2 t. kosher salt
Freshly ground black pepper



Roasted vegetables:
1 1/12 - 2 lbs. assorted root vegetables (I used carrots, celery root, red daikon, and golden beets), peeled and cut into ~3/4'' pieces
1 T. extra virgin olive oil
1 t. fresh thyme
1/2 t. kosher salt


1/2 c. toasted almonds (either buy them toasted or toast them yourself in a small skillet over medium heat until fragrant and lightly browned)


Preheat the oven to 400 degrees Fahrenheit. Peel/chop the vegetables while the oven is preheating and place in a medium sized bowl, then add the olive oil, thyme, and salt and stir to combine, then spread out on a sheet or roasting pan. Roast for approximately 45 minutes (no need to stir if they are in a relatively even layer).


Meanwhile, prepare the kale and grate the cheese. Combine all of the dressing ingredients and whisk together, then combine in a large bowl with the kale and cheese. Let sit for at least 15 minutes or for the entire time the vegetables are roasting (it's good to let the kale soften in the dressing a little bit).


When the vegetables are done, divide the kale between the two plates and top with the roasted vegetables and toasted almonds. Enjoy!

Monday, November 1, 2010

Baked Gnocchi with Beets, Chickpeas, and Feta

After traveling this weekend and going for a long run on Sunday evening (I'm training for the Stinson Beach 25K trail race on November 13, http://www.pctrailruns.com/) I came up with this dish from the ingredients we had around the house and they worked together wonderfully. I had a combination of golden and red beets, but would suggest using all golden beets to avoid this turning a pink color when you dish it up - although we enjoyed it regardless. This is an easy recipe that only calls for a few ingredients and is both healthy and filling at the same time.


Baked Gnocchi with Beets, Chickpeas, and Feta
Serves 4

Extra virgin olive oil
16 oz. gnocchi (I used pre-made gnocchi, but if you want to make your own, go for it!)
1 lb. beets (see note above, I would suggest golden beets), peeled and cut into 3/4'' to 1'' chunks
15 oz. can chickpeas/garbanzo beans, drained and rinsed
4 oz. feta
1 c. vegetable stock/broth
1/2 lemon
Pepper

Preheat the oven to 400 degrees Fahrenheit. Toss the peeled and cut beets with 1 t. olive oil and place in a large oval gratin dish or other large baking dish. Bake for 20 minutes.

Meanwhile, drain and rinse the chickpeas and set aside. Heat 1 t. olive oil in a large skillet. Add the gnocchi and saute until lightly golden, about 6 minutes. Set aside.

Remove the dish with the beets from the oven and add the chickpeas and gnocchi to the pan. Pour the 1 c. vegetable broth over the dish. Crumble the feta over the mixture. Squeeze the 1/2 lemon over the dish, then drizzle 1 T. olive oil over the mixture. Sprinkle 1/4 t. black pepper over the dish, and put back in the oven for an additional 15 minutes. Spoon into pasta bowls or plates and serve.